identity

The Real Me

It happened yesterday at the dentist. I was myself. I mean, really truly, like just how I would be if I were with someone I’d known forever. I was chatty. I made witty comments. They laughed. It felt comfortable, and normal, and I thought, “Hey, I’m being me! With people I just met!” This is progress.

You’d think I’d always be me – isn’t everyone? – but I’m still getting there. A friend of mine here reminded me lately that when someone has gone through a major transition, you should assume for the first year that you don’t really know the real them.

Ah, how true.

It was good to hear that again because I know that my traditional transition stress reaction is withdrawal. I usually don’t realize I’m doing it until people make comments like, “Gosh, I thought you were so reserved and quiet, but . . . ” (It’s ok, go ahead and finish that thought, “but you’re actually kind of goofy and don’t stop talking.”)

The first time I did it was when I got married, and everything in my world changed – new city, new job, new home, new roommate, new church, new friends. I met one of my good friends that year, and she thought I didn’t like her the whole year. Meanwhile I was saying to my husband, “I really like her! I hope she’ll be my friend!” Sigh. I had no idea.

Since then I’m at least aware of it (the first step is admitting you have a problem). I think I am doing better here, but I think it’s partly because there are people I am myself with because they already know me. Or people who are just so inviting they make me want to show up all at once. There are others though who still think I’m the quiet type. Just wait, I want to say. A person who has just gone through transition is a bit like a new house plant. You can give it the best environment, but it’s probably going to wilt a little at first. Give it time. It’ll perk up. Pretty soon the real Gina will show up and the “I just played Dizzy Lizzy* with my life and I can’t walk quite straight” Gina will fade away. I’m still just a little shell shocked and not so sure of myself here so I shut down the non-essentials and just focus on getting through. I’m triaging. But as we say in the middle kingdom, “yue lai yue” – it’s coming gradually.

Like at the dentist. The prospect of major dental work somehow drew me out. Who knew?

*Dizzy Lizzy, for the uninitiated, is a game in which you place your head on the top of a baseball bat, spin around several times while maintaining contact with the bat, and then attempt to walk toward a destination in the distance. It seems like it should be so easy but it is hard. Very, very hard. Like, “walk sideways until you fall down while your friends laugh hysterically” hard. But oh so fun.

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Being Human

So I’m in this women’s group about shame. Yep, shame. Sounds fun right? And not at all awkward.

We’re talking about it because it’s the topic of a book we’re reading by Brené Brown, and if you don’t know who she is you should go find out. Wow. Just wow.

The book we’re reading is called I Thought it was Just Me (But it Isn’t). It’s about recognizing shame and building shame resilience.

Shame is the fear of disconnection. It is the feeling that there is something about us that is wrong, and that wrongness separates us from others. It sends us into hiding.

What I keep coming back to as we talk about this topic is that so much shame comes from the fact that we all have a hard time just being human. Shame outright sucker punches us when we buy into the messages all around us about what we should be, what we should do, what we should have.

The expectations are huge and conflicting and impossible, but we try with everything we have to meet them so that we don’t have to feel like we’re the ones left out. Shame tells us that it’s not ok to just be who we are, to be human.

I have a friend who says we all vacillate between believing that we are superhuman or subhuman. When we’re superhuman, we think we can do it all, that if we try just a little harder we can achieve that ideal. We refuse to accept that we have needs or limits.

Or we decide we can’t do it, we’re not good enough, we’re less than, and we put ourselves in the subhuman category. We vote ourselves off the island. Either way it’s shame at work.

I’m realizing through this group that shame doesn’t have to win.

We can all just be our imperfect, struggling, up and down, awesome and less than awesome selves. But to do that, we have to take a hard look at those expectations. We have to stop listening to them. But more than that – we need to talk about what they do to us.

We’ve been doing that in this group, because the cure for shame is empathy. We share our stories and we listen and try to enter in and say “you’re not alone.” At times it feels awkward and uncomfortable, because we want so much to do it well, but more and more it brings the greatest sense of relief and acceptance. It’s a joy to be able to say, “This is me being human” and to have others say, “Yeah, I’m human too.”

Why can’t we all just be human?

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Our Anchor in Transition

Is God your anchor in the midst of transition?

I have this picture in my head today of me in a tiny rowboat on a vast ocean. I know I’ve talked about boats a lot through our transition, but it’s fitting – we are on a journey.

So back to my rowboat. Imagine me in a tiny rowboat, riding the waves, and as I look around I see nothing recognizable in any direction. In fact, forget the boat – it’s actually more like a raft, Castaway style. Except unlike Tom Hanks I have not, at any point of this move, made a disemboweled volleyball my best friend and confidante. I am, thankfully, still far from that. Praise be to God.

We want life to be like a swimming pool. We want something manageable, something with defined edges, something with a dimension that doesn’t wear us out. The walls of the pool are the roles and relationships we form that give boundaries to who we are. We can stretch out on an inner tube and enjoy.

Any kind of transition – getting married, becoming a parent, changing jobs, kids leaving home, moving across town – will affect the roles and relationships we have. They stretch our boundaries – maybe to an Olympic size pool, maybe a lake, maybe the whole big ocean. We have to learn to reorient ourselves, to manage this different shape. We need to find those places where we can rest, to become familiar with the edges again.

And so there’s me, imagining the ocean around me with no land in sight. I long for the edges, the boundaries, the things that make me go, “Oh right, this is where I am, where I belong, who I am, what I’m capable of.” My temptation is to look around, paddle frantically, screaming, “WILSON!!” I find myself looking to others to tell me “here’s land.” I seek affirmation, acknowledgement, value, to make me feel solid again.

But the fact is, those things we think give us definition are ultimately not what define us at all. They are merely temporary boundaries, these roles and relationships God gives us for seasons. What we need, what I need, to remember, is that regardless of the size of my current situation, my identity comes from Him. He is the anchor who tells me, “I know you. I see you. You are mine. That is all you need.”

And in this, transition is a gift. It’s an opportunity to have all that I might depend on be stripped away, and to be called back (more frequently than I usually need) to who I am in Him. The truth of who I am in Him is a constant, grounding me regardless of the depth of water or the distance from land.

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